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Our Mission

  Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.”    -  Buddha .                                                                                                                                                                                       

Provide our clients with the knowledge, skills, guidance, support and motivation so they achieve their own full fitness potential and enhance the quality of their lives. Offer safe and effective programs tailored to the individual. Develop fun, effective and efficient exercise programs that offer variety and meet my client's needs. Incorporate a holistic approach to health and fitness that encompasses cardiovascular fitness, muscular strength and endurance, flexibility, nutrition, stress and lifestyle considerations.

Act as an aid in the rehabilitation of clients experiencing pain and injury. Network with allied health professionals regarding the care of a client and incorporate recommendations as needed. Establish a warm, receptive and non-intimidating environment that facilitates and enhances the learning process.

We care about our clients and therefore map out and help put you on the right route to health and fitness, taking all the guess work out of your health and fitness programming.

This is an evolving process that with a little commitment from you and 100% commitment from us we will achieve your goals. The process is highly empowering, enhancing added value to your training and lifestyle management. The emotional benefit that is derived from living a holistic, healthy and balanced lifestyle will benefit you and those around you for this is what Active Health PT are the facilitators of. We use a holistic approach to exercise for all types of people, from all walks of life from the beginner to the advanced trainer.


        Benefits by HealthPedia4All?
       


  •             Provides Daily articles and daily tips for healthy way to living:-
  •             Health Education
  •             Physical Education
  •             Health Care Facility  
  •             Psycho-social Counseling Services 
  •             Nutritional Intervention 
  •             Substance Abuse Prevention 
  •             Life Skills Education 
  •              Healthy Environment
  •             Teachers’ Health and Wellness






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