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Tuesday, January 24, 2017


Deepika Padukone was born on January 5th, 1986 in Copenhagen, Denmark. The fit and gorgeous lady is the daughter of Prakash Padukone, the famous badminton player. Initially, the heartthrob was a model before entering into Bollywood. Though, the gorgeous lady started her modeling career quite earlier, but she came into limelight with the advertisement of Liril soap in 2004.
The dazzling beauty and flawless body is due to her hard work, strict diet regime and disciplined life. The fitness freak Bollywood diva has managed to keep her fit and slim with diet and exercises and looks ravishing in every outfit.  Her fitness mantras started even before coming into the tinsel town. The sexy curvaceous heroine was a badminton player, which shows her fitness consciousness nature. She her early days, she likes to play badminton from 5 to 7 am every day. In the Bollywood fraternity, the dusky beauty is known for beautiful leggy, sizzling figure, gorgeous looks, sexy curvaceous figure, and above all stunning beauty. All these are credited to her disciplined workout and strict diet plan.

Deepika Padukone diet secrets

She manages to keep herself lean and slim with her diet and exercise. She is known for her strict and controlled diet. She likes to take fresh healthy diet and avoid junk, spicy and oily foods. Her diet plan and diet routine includes:
  • Breakfast: Two eggs + low fat milk or South Indian food i.e. upma, idli, dosa
  • Lunch: 2 chapattis, grilled fish and varieties of fresh vegetables.
  • Evening snacks: nuts and filter coffee
  • Dinner: Chapattis, veggies, and green, fresh salads
  • She prefer to take fresh seasonal fruits (grapes and mangoes) or  natural fresh juices or coconut water after every two hours
  •  She avoids non-veg. at nights
  • She is obsessed with dark chocolates.

Deepika’s Bollywood journey

She has started her Bollywood career with the blockbuster ‘Om Shanti Om’ opposite Shahrukh Khan and directed by Farah Khan in 2007. Since then the beauty queen has given many blockbusters. In 2013, all the films of the leggy beauty have crossed the 100 crores figures. She got the Filmfare Awards for best actress for the movie of Goliyon Ki RaasLeela Ram-Leela in 2013, which was directed by Sanjay Leela Bhansali. She was also nominated for many awards because of her decent acting.

Deepika’s favorite things

  • Favorite color: white and mauve
  • Favorite perfume: Hugo Boss
  • Favorite Book: Little Women
  • Favorite holiday destination: France
  • Favorite food: Dosa and Upma
  • Favorite  movie: Dilwale Dulhania Le Jayenge, The color of Paradise, Cinderella Man Mary Poppins
  • Favorite actor: Amir Khan, Johnny Depp, Brad Pitt and Amitabh Bachchan
  • Favorite actress: Hema Malini, Madhuri Dixit and Sridevi

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